Well done! Having done it myself, after several attempts, I know how hard it can be. Smoke free for coming up to 20 years now. 3 months was my turning point. Up until then, I went through hell. I couldn`t have gone cold turkey. Patches got me through it, I used to have the most incredible dreams. So much so that I was tempted to keep applying them even though I was over the craving for cigarettes just for the kick I got out of the dreams. Crazy, I know.Could go in the fitness thread, but here is as good as anywhere:
1st weekend of October I quietly decided to have a go at trying to not smoke. Have smoked for over 35 years & while never a heavy smoker, it has been an every day habit for a long time. I also realised all the "I'm not an addict" tropes I came out with (can give up when I want, it's a choice blah blah).
So, went cold turkey.
Quite pleased that I've gone 3 months without cracking. Noticed some small improvements already in my physical health, sense of smell & taste too. My sleep is better also. Was a little surprised it wasn't a bit harder tbh - after the first couple of days challenging the habit, it was...fine.
Small targets at first, go a day without, go 2 days without, get to the weekend, do a full week etc. I actually didn't realise I'd passed 3 months!
Postponed because of condensation. Not something that ever happens. That sucks for you.
Yes, was very weird. Weather here is crazy, loads of rain and really warm. Probably not a great combination when you have an ice rink under your courtPostponed because of condensation. Not something that ever happens. That sucks for you.
Well done you.Could go in the fitness thread, but here is as good as anywhere:
1st weekend of October I quietly decided to have a go at trying to not smoke. Have smoked for over 35 years & while never a heavy smoker, it has been an every day habit for a long time. I also realised all the "I'm not an addict" tropes I came out with (can give up when I want, it's a choice blah blah).
So, went cold turkey.
Quite pleased that I've gone 3 months without cracking. Noticed some small improvements already in my physical health, sense of smell & taste too. My sleep is better also. Was a little surprised it wasn't a bit harder tbh - after the first couple of days challenging the habit, it was...fine.
Small targets at first, go a day without, go 2 days without, get to the weekend, do a full week etc. I actually didn't realise I'd passed 3 months!
Great news. And good to see you back on here too.After a few unhappy months and searching for a new job one finally came in.
4 weeks until I leave the main office in Leeds behind...and move to one in Sheffield. Love a short commute to work.
Hope for some happy months for you mate!After a few unhappy months and searching for a new job one finally came in.
4 weeks until I leave the main office in Leeds behind...and move to one in Sheffield. Love a short commute to work.
Sorry, who is this?After a few unhappy months and searching for a new job one finally came in.
4 weeks until I leave the main office in Leeds behind...and move to one in Sheffield. Love a short commute to work.
Win a game and look at the fucking glory fans coming backAfter a few unhappy months and searching for a new job one finally came in.
4 weeks until I leave the main office in Leeds behind...and move to one in Sheffield. Love a short commute to work.
Great news. Hopefully I can post something similar at some point point this year. I’m dying to leave my job.After a few unhappy months and searching for a new job one finally came in.
4 weeks until I leave the main office in Leeds behind...and move to one in Sheffield. Love a short commute to work.
After a few unhappy months and searching for a new job one finally came in.
4 weeks until I leave the main office in Leeds behind...and move to one in Sheffield. Love a short commute to work.