Happy, I think. Listening to this exact same radio show is how I also found out the aphantasia existed and that I had it. Very random, but it helps to realise I’m one of many.
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It’s very frustrating at times, can’t explain it too.Yeah, I'm the same, I didn't know the official term for it until now though. When a character in a book pictured something in their minds eye I used to think it was some weird literary trope.
I've also got a kind of synesthesia which is hard to explain to people as because I don't have a minds eye, I don't 'see' the colours, I feel them.
It’s very frustrating at times, can’t explain it too.
There’s a subreddit on aphantasia that is really good on it.
It’s weird, obviously always had it so can’t really understand how it has affected me over the years. I do find it a little sad that I can’t picture any memories.I wish I had known about it during school, it explains so much about which subjects I struggled with and which ones I succeeded in. I used to get so frustrated at how easily other people took to creative tasks.
Interestingly, I was talking to a friend recently who described how when she thinks of words and numbers they appear spatially around her. She said if she 'thinks' the alphabet the 'A' appears directly Infront of her and as she progresses through it the letters 'feed' Infront of her from left to right. Totally bizarre.
It’s weird, obviously always had it so can’t really understand how it has affected me over the years. I do find it a little sad that I can picture any memories.
It does explain how I continually get lost in office building / car parks. The fact you can beep and flash cars from an app now is an absolute god send.
Thats good going mate. Not a smoker myself but know a few and they all found it tough to give up. My best mate has tried multiple times. Over recent years he's had lung related issues and Doc told him he really needed to stop, he tried again but just cant, he's currently vaping which has helped and he does feel better.Could go in the fitness thread, but here is as good as anywhere:
1st weekend of October I quietly decided to have a go at trying to not smoke. Have smoked for over 35 years & while never a heavy smoker, it has been an every day habit for a long time. I also realised all the "I'm not an addict" tropes I came out with (can give up when I want, it's a choice blah blah).
So, went cold turkey.
Quite pleased that I've gone 3 months without cracking. Noticed some small improvements already in my physical health, sense of smell & taste too. My sleep is better also. Was a little surprised it wasn't a bit harder tbh - after the first couple of days challenging the habit, it was...fine.
Small targets at first, go a day without, go 2 days without, get to the weekend, do a full week etc. I actually didn't realise I'd passed 3 months!
Smoked about 20 a day for 25 years, tried to give up about 5 years ago but failed, started vaping and havent had a fag for 18 months. Cut gown on niccotene slowly.Could go in the fitness thread, but here is as good as anywhere:
1st weekend of October I quietly decided to have a go at trying to not smoke. Have smoked for over 35 years & while never a heavy smoker, it has been an every day habit for a long time. I also realised all the "I'm not an addict" tropes I came out with (can give up when I want, it's a choice blah blah).
So, went cold turkey.
Quite pleased that I've gone 3 months without cracking. Noticed some small improvements already in my physical health, sense of smell & taste too. My sleep is better also. Was a little surprised it wasn't a bit harder tbh - after the first couple of days challenging the habit, it was...fine.
Small targets at first, go a day without, go 2 days without, get to the weekend, do a full week etc. I actually didn't realise I'd passed 3 months!