The Fitness Thread

[Tredman]

I've been on the treadmill for the past 6 months, just understand treadmill v road is somewhat different

Nah, you’ll be fine then. How far you going on the treadmill?

 

[Alan]

I've been on the treadmill for the past 6 months, just understand treadmill v road is somewhat different

The belt assembly has some give, which minimizes impact relative to hard ground or tarmac. Get some aspirin in case your joints really feel it the next day.