The Fitness Thread

[Tredman]

I've been on the treadmill for the past 6 months, just understand treadmill v road is somewhat different

Nah, you’ll be fine then. How far you going on the treadmill?

 

[Alan]

I've been on the treadmill for the past 6 months, just understand treadmill v road is somewhat different

The belt assembly has some give, which minimizes impact relative to hard ground or tarmac. Get some aspirin in case your joints really feel it the next day.

 

[Tredman]

Just signed up for the 'dirt run ultra in the black country' - anyone done it before? Its 30th march next year

 

[machin05]

Sounds awful

 

[Langers]

Anyone else running the Wolves 10k in a few weeks? Just ordered some new race shoes - looking forward to running out of Molineux for reasons other than being pissed off at the Wolves performance for a change.

 

[Elephant Pyjamas]

Anyone else running the Wolves 10k in a few weeks? Just ordered some new race shoes - looking forward to running out of Molineux for reasons other than being pissed off at the Wolves performance for a change.

I can't this year, but did it in 2022 and it was great (i came 10th, if only i could get that strong again)!

That final sprint along the Billy Wright was fantastic, soak it up it's really enjoyable.

 

[Langers]

10th???! Bloody hell. That is impressive!

Running with my best mate who is the reason I'm a Wolves fan - though he'll probably have finished and be several pints down before I do.

Aiming to be more like Adama Traore than Matt Doherty on that final straight past the BW.