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Who are ya? Who are ya?

I'm into 32s now and could probably get into 30s if I wanted.

It's been for want of anything else to do, plus I've promised Rach she can watch me play at least once. 35 yard screamer coming up.
I want to lose one more stone, it’s literally just the spare tyre left now and that’s the fucking hardest part to burn off. I am getting there though, it’ll just take time. Amazing how much better you feel about yourself.
 
It's one of those things that just creeps up on you, especially living on your own, who's going to stop you doing anything.

I've particularly stopped eating after 9pm if I can, it's not good for you.
 
I try not to eat after my tea now, usually around 5-6pm. I done need to eat until the next morning so why do it? It obviously helps as I still have a few beers on a weekend and don’t put the weight back on. I’m lucky in my job I suppose that while I don’t do manual work anymore I cover a hell of a lot of ground, our site is massive and I tend to buzz around it for most of the day every day which helps.
 
I tend to have mine earlier that’s that solely as I have my breakfast at 5:45, lunch around 12. Breakfast is a bowl of cereal and lunch is usually some ham, salad and a yoghurt. I’m bloody hungry come 5!
 
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Some vintage 2001/2 action for you.

I still have that St Pauli top and it still fits.
 
We had some horrific shirts back then 😂
 
Well I did wear the "tyre tread" shirt last time I was down so don't really have room to talk
 
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Bet you won't post a cooler photo than this

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Hello. I am and always will be Cyber. After a sabbatical I am back. I am hoping that the mantra attack the post not the poster is a genuine sentiment. Much has changed at the club since I closed the cyber account . I look forward to some debates about those changes.
 
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