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The Mental Health thread

Fine for months.

Last two hours, nah, I don't really want to do this any more. Where's that rope.

I mean that's literally bipolar so it is what it is. And I have the strength these days to fight it.

But mate. I can't do this forever.
 
Fine for months.

Last two hours, nah, I don't really want to do this any more. Where's that rope.

I mean that's literally bipolar so it is what it is. And I have the strength these days to fight it.

But mate. I can't do this forever.
All of us here have your back mate. Find the small victories wherever you can.
 
Fine for months.

Last two hours, nah, I don't really want to do this any more. Where's that rope.

I mean that's literally bipolar so it is what it is. And I have the strength these days to fight it.

But mate. I can't do this forever.
You can. You've done it for nearly 50 years (sorrynotsorry) and you're getting better at it every year
 
I just wanted to share my experience

I was feeling really low and exhausted for months so went to see the doc.

Did some blood tests and turns out my vitamin d levels are through the floor.

Currently topping them up and starting to feel better.
 
I just wanted to share my experience

I was feeling really low and exhausted for months so went to see the doc.

Did some blood tests and turns out my vitamin d levels are through the floor.

Currently topping them up and starting to feel better.
I take vitamin D, C and Zinc every day. Started it around the lockdown times. Not sure how much good it's done me but don't feel it's done me any harm. Certainly haven't had any serious colds or been 'under the weather' for any long periods.
 
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