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The Fitness Thread

Hope Manchester went well today for those who were running it.

Anyone else use calf sleeves when running? I had a year of persistent niggles in both calves (at different times), and have taken to wearing them. Either psychologically or materially, they have really seemed to make a difference.
 
What a day that was - genuinely up there as one of the very best experiences of my life.

My ambitious 'A' Goal was 3 hours 40 minutes, so to come in 5 minutes quicker was way beyond my expectations.

A 2 minute negative split, avoiding the wall, no cramps and progressively quicker - that's the best race I've ever run, and probably ever likely to run.

In absolute bits this morning - not been in this much pain since I watched the Forest game earlier this season. But it was worth it.

Manchester is such a fantastic marathon. Organisation was spot on (especially considering how big the event is - Runthrough take note!!) and the support throughout gave me goosebumps.

Got a few days off work now to recuperate. What an experience!
 

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I did Boston in 2022 and it was my plan to get one of these in the long term, but for a multitude of reasons still only got Boston.

A fantastic (and expensive) achievement :love:
Boston has the reputation of being the toughest because of the Newton Hills. Gill said it was only when she got to the sign that said "You've made it to the top of Heartbreak Hill" that she realised she'd done the hilly section. Said they really weren't bad hills at all, more like gentle inclines! 🤷‍♂️🤷‍♂️
 
There's only around 2000 people from the UK done it, so it is pretty amazing. I'm unbelievably proud of her achievements. Planning wise, training is the hardest part really. It is so time consuming, especially when she's done 4 in just over 18 months so the training has not ever really stopped for long before it begins again.

Tokyo was the trip of a lifetime and wonderful, New York was a great trip because we visited friends in Buffalo as part of it and I got to see the Bills play 😂. But I think Berlin might have been my favourite place. Incredible city.

The whole experience has really shaped the design of 26.2, the game. We've tried to make it as authentic a marathon experience as possible without actually having to run! It is a game not about Olympic athletes running, it's immersed in experiences that everyday runners will have when training for and running a marathon. We couldn't have created it without the experiences Gill has had en route to getting the 6 star medal.
 
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That's an incredible achievement. I'm in awe!

I think I'm most jealous of Berlin - I love that city and I'd love to do that marathon one day. I'd rather do Berlin than London TBH.

How has she managed to get into all these majors? Qualifying?

Any plans to do Sydney..?
 
That's an incredible achievement. I'm in awe!

I think I'm most jealous of Berlin - I love that city and I'd love to do that marathon one day. I'd rather do Berlin than London TBH.

How has she managed to get into all these majors? Qualifying?

Any plans to do Sydney..?
She gets in based on a good for age time, so she doesn't have to go through the ballot process. She still has a good for age time from Chicago in October last year that is valid for another 18 months I think, so if she wanted to do any more she could still get in based on that time.

As for Sydney, she has said no, and we are still recovering financially from Tokyo! 😂 It's been an expensive undertaking, so unless we sell a fuck tonne of games (hint hint) we (she 😂) can't justify Sydney at this point.
 
Started tracking my calories (kilocalories, whatever) after noticing some extra “tub” on my waist, and honestly? Everybody should do it for a week or so. It’s so incredibly easy for me to snack my way into a massive surplus. It’s been super eye-opening. Tracking has also helped me be more judicious in the nutrients I’m getting per calorie, so to speak.

Down from 72.2kg to 70.8kg in two weeks!
 
I used My Fitness Pal to track my calorie intake for about a year or so. Combined with an increase in running I went from just under 15 stones to 12 stones in about 10-12 months. I didn’t stop eating things I liked, I just controlled the amount.
 
I used the same to go from around 23/24 stone to 13 at my lightest.
 
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