Tredman
Salted Caramel Edition
- Joined
- Oct 22, 2011
- Messages
- 25,285
- Reaction score
- 11,457
That does really worry me, I've grown to love my long runs - have had loads of IT band problems which has been bad enough, thought of just not being able to run really worries me. My sister's bf is similar to you - he's ex pathfinders too and always has been really active.I'm still struggling with running 4 months after having had Covid. I'm out of breath so much more quickly and easily than I was before having it and I'm running at least 30 seconds per kilometre slower. I would regularly have done 10-20k training runs, I've not done more than 8k since.