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Langers's latest activity

  • Langers
    Langers reacted to Elephant Pyjamas's post in the thread The Fitness Thread with Like Like.
    Yeah Pitchcroft, hopefully the wind won't be too bad. Adios Pro 4s arrived last night, was walking around the house in them like a 12...
  • Langers
    Langers replied to the thread The Fitness Thread.
    Yeah I've done Arrow Valley. Really good, very friendly - I'll be going back in a few weeks but I would strongly disagree about it...
  • Langers
    Langers reacted to Elephant Pyjamas's post in the thread The Fitness Thread with Like Like.
    I've used Chat GPT and a mixture of stuff from old blocks i've done, it created a spreadsheet, did a specific peak week for Lanzarote...
  • Langers
    Langers replied to the thread The Fitness Thread.
    I think Runna is absolutely fantastic - especially for someone like me who is relatively new to actual training blocks/routines. The...
  • Langers
    Langers replied to the thread The Fitness Thread.
    Yeah it's a 4 runs per week plan, but not factoring in Parkrun - one of the few negatives about Runna is that you can't seem to tell it...
  • Langers
    Langers replied to the thread The Fitness Thread.
    You mean 'smugness'? Yep - I wallowed in the smugness in the office yesterday morning. Worth the niggling pain! Excellent -...
  • Langers
    Langers replied to the thread The Fitness Thread.
    Clocks go back this weekend though - might mean a couple of weeks with a tad more light in the mornings.... before it gets too dark...
  • Langers
    Langers replied to the thread The Fitness Thread.
    Had quite a tough training week this week, including some hill reps on Wednesday. Then did 12km in the wind and rain (and the dark!)...
  • Langers
    Langers replied to the thread Terrible takes..
    Nathan Blake was class for Sheff Utd that day. We were abject though for the first 91 minutes!
  • Langers
    Langers replied to the thread Terrible takes..
    Nothing to add from me - I'm always spot on when it comes to football.
  • Langers
    Langers replied to the thread Yackity Yack, Let's Talk Zack.
    Oh btw, kudos to @Del Woppio for the thread title :ROFLMAO:
  • Langers
    Langers replied to the thread Yackity Yack, Let's Talk Zack.
    It's really refreshing that the Greens are getting a little bit of momentum (no pun intended) at the moment, and they're much more...
  • Langers
    Langers reacted to Del Woppio's post in the thread Yackity Yack, Let's Talk Zack with Like Like.
    Some fucker's got to do it. Membership - 67k to 125k. Polling gone from 8% up towards 15%. I like him. I've always liked the Greens...
  • Langers
    Langers replied to the thread Worst player ever.
    Played 3 lost 3 with Quashie I believe? Pennant is a great shout. Horrible human being, I hated seeing him in a Wolves shirt.
  • Langers
    Langers reacted to Dublin Drummer Wolf's post in the thread Worst player ever with Like Like.
    Nigel Quashie! Did he even play? Also Jermaine Pennant. Absolutely ineffective at everything
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