Alan's latest activity
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Alan replied to the thread The Fitness Thread.Maybe between the five of us we can form one completely healthy person 😂 -
I'm the opposite. I'm good at dropping most things apart from weight!
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Definite progress there mate - keep going! Training on hills is a really good idea, it improves your form as well as strengthens your...
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Alan replied to the thread The Fitness Thread.If only I could drop baggage like I’ve dropped a couple of stone…
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There's only around 2000 people from the UK done it, so it is pretty amazing. I'm unbelievably proud of her achievements. Planning wise...
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I can only dream of doing this, its an amazing achievement and the effort / planning must have been something else.
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Also, Gill now has this:
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Ahead of our big reveal on social media, I'm giving you lucky lot a sneak peek at the first rendering of the box art for our new...
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What a day that was - genuinely up there as one of the very best experiences of my life. My ambitious 'A' Goal was 3 hours 40 minutes...
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She gets in based on a good for age time, so she doesn't have to go through the ballot process. She still has a good for age time from...
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Alan replied to the thread The Fitness Thread.Started tracking my calories (kilocalories, whatever) after noticing some extra “tub” on my waist, and honestly? Everybody should do it...
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Alan replied to the thread The Football News Thread 2025/26.Let’s not bring his looks into it; I need to stay clear-minded when calling for his job.
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If you make it precious 1 a half at the most then you don't need to penalise it, it's too valuable to throw away except for the last 5 mins.
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Alan replied to the thread Live Match Discussion 2025/26.One of the most incredible “substance over style” players I’ve ever seen. Which isn’t knocking his skill on the ball; rather, he so...
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Alan replied to the thread Live Match Discussion 2025/26.The thing with Bernardo is that the role he plays now seemed pretty well outside of his wheelhouse when City purchased him. I have my...
